Coconut Oil Recipes field is for validation purposes bejefits should be left unchanged. Save article. To make TTurmeric milk, bwnefits person must warm up nondairy milk with turmeric Turmeric latte benefits, cinnamongingerand other spices. Share on Pinterest Benefits of golden milk include improving mood and lowering the risk of heart disease. I add a little bit of honey, cinnamon and cardamom and I use oat milk and almond milk and froth it together. We Love Writing About This Stuff.

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Health Benefits of Turmeric Lattes - A Lotta Froth? Blood sugar crash insomnia milk Herbal weight loss before and after antioxidant Turmerjc anti-inflammatory compounds and may offer health benefits. These can nenefits protection against certain brnefits. The ,atte ingredient in golden Turmeric latte benefits is turmerica yellow spice popular in Asian cuisine, beneflts gives curry its yellow color. Curcumin, the active component in turmeric, has been used in Ayurvedic medicine for centuries due to its strong antioxidant properties 1. Most golden milk recipes also include cinnamon and ginger — both of which have impressive antioxidant properties as well 45. Summary Golden milk is rich in antioxidants, which help protect cells from damage, fight off disease and infections and contribute to your overall health.